The 15 Best Foods to Eat After Running

EcoWatch
By HealthlineJul 22, 2019, 10:13 am180 pts
By Gavin Van De Walle, MS, RD Whether you enjoy running recreationally, competitively, or as part of your overall wellness goals, it's a great way to improve your heart health. Though much attention is centered around what to eat before running, what you eat afterward is equally important. Depending on your…

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