The 15 Best Foods to Eat After Running

EcoWatch
By HealthlineJul 22, 2019, 10:13 am185 pts
By Gavin Van De Walle, MS, RD Whether you enjoy running recreationally, competitively, or as part of your overall wellness goals, it's a great way to improve your heart health. Though much attention is centered around what to eat before running, what you eat afterward is equally important. Depending on your…

Read Article Share
Share Article
- email
- x.com
- facebook
- pocket
- reddit
- tumblr
- linkedin
- pinterest

Trending Today on EcoTopical

The EV battery tech that’s worth the hype, according to experts

Grist

The EV battery tech that’s worth the hype, according to experts 129

First look at Honda’s new full-size electric motorcycle

Electrek

First look at Honda’s new full-size electric motorcycle 129

2025 Elections: How rising energy costs are shaking up American politics

EHN

2025 Elections: How rising energy costs are shaking up American politics 128

‘Environmental catastrophe’ fears as millions of plastic beads wash up on UK beach

EHN

‘Environmental catastrophe’ fears as millions of plastic beads wash up on UK beach 118

US social costs of plastics may total over $1 trillion annually, report finds

EHN

US social costs of plastics may total over $1 trillion annually, report finds 115

PHYSorg

Super Typhoon Fung-wong makes landfall in Philippines 109

PHYSorg

Landmark Paris Agreement set a path to slow warming. The world hasn't stayed on it 108

Path to turf gets bumpy

EHN

Path to turf gets bumpy 107

About EcoTopical

Welcome to EcoTopical Your daily eco-friendly green news aggregator.

Leaf through planet Earths environmental headlines in one convenient place. Read, share and discover the latest on ecology, science and green living from the web's most popular sites.

Featured

Air pollution, even at low levels, may…

Air pollution, even at low levels, may heighten breast cancer risk

Interactive map shows deforestation drives up tropical temperatures by up to 5°C

How Will Boston And Other Coastal Cities…

How Will Boston And Other Coastal Cities Fight Sea Level Rise?

Why hurricanes rarely kill in Cuba

It’s not too late to get the 30% solar…

It’s not too late to get the 30% solar tax credit — unless you live in THESE…

Gen4 Formula E Race Car — More Power…

Gen4 Formula E Race Car — More Power In A More Sustainable Package

Microbes that breathe rust could help…

Microbes that breathe rust could help save Earth’s oceans

Deep-sea mining risks disrupting the marine food web, study warns

EVs Take 65.7% Share In Sweden —…

EVs Take 65.7% Share In Sweden — Slowing Transition

Life found in a place scientists thought…

Life found in a place scientists thought impossible