Does Ashwagandha Improve Thyroid Health?

EcoWatch
By HealthlineJun 11, 2019, 9:07 am166 pts
By Katey Davidson, MScFN, RD Ashwagandha is a powerful herb also known as Indian ginseng or winter cherry (1Trusted Source). Extracts of its root are most commonly used and sold in tablet, liquid, or powder form. Ashwagandha is considered an adaptogen, meaning it's believed to help your body manage stress. It's…

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