Everyone Knows the Benefits of Meal-Sharing. Here’s How to Actually Do It

EcoWatch
By YES! MagazineJun 9, 2019, 7:59 am222 pts
By Yasmeen Wafai Busy schedules, rifts in the family and long commutes can all be factors that prevent families from sharing a meal together. But research shows a shared meal can be beneficial in many ways to both mental and physical health. Launched in 2010, The Family Dinner Project was created to help busy…

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