13 Habits Linked to a Long Life (Backed by Science)

EcoWatch
By Irma OmerhodzicApr 11, 2019, 10:55 am145 pts
By Alina Petre, MS, RD (CA) Many people think that life expectancy is largely determined by genetics. However, genes play a much smaller role than originally believed. It turns out that environmental factors like diet and lifestyle are key. Here are 13 habits linked to a long life. 1. Avoid Overeating The link…

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