8 Ways Food Companies Hide the Sugar Content of Foods

EcoWatch
By HealthlineApr 9, 2019, 1:26 pm161 pts
By Helen West, RD Eating a lot of added sugar is bad for your health. It's been linked to illnesses like obesity, type 2 diabetes and heart disease (1, 2, 3, 4). What's more, research shows that many people eat too much added sugar. In fact, the average American may be eating around 15 teaspoons (60 grams) of…

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