10 Minutes of Daily Exercise Could Prevent Disability in Old Age, Study Finds

EcoWatch
By Sam NickersonApr 5, 2019, 10:35 am201 pts
Physical activity may be one of the best defenses against the onset of disability in old age, according to a new study. Researchers at the Northwestern University Feinberg School of Medicine found that being moderately active for just one hour per week helped to prevent mobility-limiting disabilities in older…

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