6 Evidence-Based Health Benefits of Lemons

EcoWatch
By HealthlineApr 1, 2019, 2:19 pm230 pts
By Helen West, RD (UK) Lemons are high in vitamin C, fiber and various beneficial plant compounds. These nutrients are responsible for several health benefits. In fact, lemons may support heart health, weight control and digestive health. Here are 6 evidence-based health benefits of lemons. 1. Support Heart…

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