What Are Cacao Nibs? Nutrition, Benefits and Culinary Uses

EcoWatch
By HealthlineMar 31, 2019, 9:00 am370 pts
By Jillian Kubala, MS, RD Cacao nibs are small pieces of crushed cacao beans — or cocoa beans — that have a bitter, chocolatey flavor. They're produced from beans derived from the Theobroma cacao tree, also known as the cocoa tree. Cocoa beans are dried after harvesting, then fermented and cracked to…

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