Is Seitan (Vital Wheat Gluten) Healthy?

EcoWatch
By HealthlineMar 28, 2019, 10:13 am193 pts
By Erica Julson, MS, RDN, CLT Seitan is a popular vegan substitute for meat. It is made from wheat gluten and water and is often promoted as a high-protein, low-carb alternative to animal protein. However, there are some concerns about the possible negative effects of consuming a product made entirely of…

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