Hemp Milk: Nutrition, Benefits and How to Make It

EcoWatch
By HealthlineFeb 12, 2019, 3:22 pm185 pts
By Lizzie Streit, MS, RDN, LD Hemp milk is a popular plant-based alternative to cow's milk. It's made from whole hemp seeds and is rich in high-quality plant protein, healthy fats and minerals. Drinking hemp milk may benefit skin health and protect against heart disease. This article discusses hemp milk, its…

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