15 Foods That Boost the Immune System

EcoWatch
By HealthlineJan 24, 2019, 10:29 am64 pts
By Katherine Marengo, LDN, RD Feeding your body certain foods may help keep your immune system strong. If you're looking for ways to prevent winter colds and the flu, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters. 1. Citrus…

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