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Jan 16, 2019, 10:07 am71 ptsEcoWatch
By Lizzie Streit, MS, RDN, LD Salads are typically made by combining lettuce or mixed greens with an assortment of toppings and a dressing. With a large variety of possible mix-ins, salads can be a staple of a balanced diet. You can add almost any food to a salad, but some toppings are more nutritious than…
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