Health Benefits of Fasting: Splitting Fact From Fiction

EcoWatch
By Diet vs DiseaseOct 4, 2018, 12:36 pm133 pts
By Maeve Hanan Fasting is becoming increasingly popular as a way to boost health. But it can be confusing to figure out how much of the hype is backed by evidence. This article discusses the different types of fasting, including intermittent fasting, along with some of their main benefits. What is Fasting?…

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