What Is the GAPS Diet and Does it Work?

EcoWatch
By Authority NutritionAug 13, 2017, 8:55 am173 pts
By Helen West, RD The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It's promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it's a controversial therapy and…

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