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Jul 19, 2017, 3:30 pm143 ptsTrendingEcoWatch
By Ryan Raman Running is an incredibly popular way to exercise. In fact, it's estimated that in the U.S. alone, more than 64 million people have run at least once in the past year ( 1 ). Running is also linked to many health benefits, and is one of the best types of exercise to help you lose weight . This…
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