What Is an Elimination Diet?

EcoWatch
By Authority NutritionJul 11, 2017, 1:28 pm171 pts
By Ryan Raman Food intolerances and sensitivities are extremely common. In fact, it's estimated that between 2–20 percent of people worldwide may suffer from a food intolerance ( 1 ). Elimination diets are the gold standard for identifying food intolerances, sensitivities and allergies through diet. They…

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