Want to Lose Weight? Go Vegan

EcoWatch
By Authority NutritionMay 27, 2017, 9:30 am245 pts
By Alina Petre People may choose a vegan diet for a variety of reasons, be it for the environment, animal ethics or health. However, some people give the vegan diet a try purely to lose excess weight—and perhaps for good reason. Vegans tend to have lower body mass indexes (BMIs) than the general population…

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