The Link Between Magnesium and a Good Night's Sleep

EcoWatch
By Authority NutritionMay 24, 2017, 10:27 am405 pts
By Kerri-Ann Jennings Many people have trouble sleeping, and breaking the cycle of insomnia can be hard. You can try changing your sleep routine and curbing your caffeine intake, but sometimes these lifestyle interventions fall short. Supplements are another popular option. One supplement that's gained some…

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