10 Health Benefits of Flaxseeds

EcoWatch
By Authority NutritionMay 4, 2017, 1:22 pm38 pts
By Dr. Verena Tan For centuries, flaxseeds have been prized for their health-protective properties. In fact, Charles the Great ordered his subjects to eat flaxseeds for their health. So it's no wonder they acquired the name Linum usitatissimum , meaning "the most useful." Nowadays, flaxseeds are emerging as a…

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