Are Eggs a Good Source of Protein?

EcoWatch
Feb 3, 2017, 12:13 pm128 pts
By Adda Bjarnadottir Most people know that eggs are very healthy . Not only that—they're also a great source of high-quality protein . Getting enough protein is very important for building bones and muscle, as well as maintaining good overall health. But how much protein can you expect to get from eggs? How…

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