Raw Food vs. Cooked: Which Is Healthier?

EcoWatch
Feb 1, 2017, 1:55 pm195 pts
By Becky Bell Cooking food can improve its taste, but it also changes the nutritional content. Interestingly, some vitamins are lost when food is cooked, while others become more available for your body to use. Some claim that eating primarily raw foods is the path to better health. However, certain cooked…

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