Dr. Mark Hyman: 4 Food Myths That Drive Me Nuts

EcoWatch
Dec 23, 2016, 2:26 pm211 pts
Since the release of my book Eat Fat, Get Thin , I've noticed fierce debates on social media and other news sources about things like calorie counting , eating vs. avoiding fat and genetics. When it comes to overall health and weight loss , there's an excess of advice out there. Unfortunately, most of it is…

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