Moderate carbohydrate intake may be best for health, study suggests

ScienceDaily
Aug 17, 2018, 9:38 am26 pts
A new study has found that diets both low and high in carbohydrates were linked with an increase in mortality, while moderate consumers of carbohydrates had the lowest risk of mortality. The study also found that low-carb diets that replace carbohydrates with proteins and fats from plant sources were associated…

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