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PHYSorg
Oct 20, 2017, 9:00 am69 ptsEach of us goes through a daily cycle. We wake up, spend the day eating, working and playing, and then we sleep. Messing with this cycle by not sleeping, doing shift work, travelling to a different time zone or living where there is 24 hours of light or dark can really interfere with our wellbeing and our…
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