Make a natural sleep aid lotion with magnesium for newborns, kids & adults

Inhabitat
By Cat DiStasioApr 26, 2015, 12:59 pm191 pts
Sleep troubles? Not for long! What you might not know about sleep is that human bodies (and brains) rely on magnesium to make that possible. Magnesium is in many foods we eat, as well as available in multivitamins and in other supplements, but it’s also easily absorbed through the skin. Homemade magnesium…

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