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Mar 24, 2015, 10:14 am6 ptsZinc is an important part of the human diet. You get it in Cashews, spinach, beef, shrimp, flax seed, Oysters, garlic, lima beans peanuts, turkey, Salmon, Pork, Brown rice and other foods. These are not listed in any particular order.Zinc, is an important mineral in human health, that appears to affect how the…
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