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Earth911
Dec 19, 2014, 11:58 am107 ptsTrendingNo matter how well you eat throughout the day, you might still crave an evening snack. Conventional wisdom has said that eating before bed is a bad idea, but certain foods can actually promote good sleep and aren’t terrible for you. However, overeating at night can still cause digestive distress and…
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Leaf through planet Earths environmental headlines in one convenient place. Read, share and discover the latest on ecology, science and green living from the web's most popular sites.